It all starts with a circle - the cycle of life.
Musician and researcher Layne Redmond wrote, “we vibrate to the rhythms of our mother’s blood before she herself is born”.
This means that our life as an egg, while still a collection of cells, begins in the womb of our grandmothers as our mothers are in-utero.
Let us say this again - the egg that created you, lived in your maternal grandmother. This is how the strengths and gifts of your lineage are passed down.

Just as the abuses, oppression and trauma of past generations.
The circle of life.